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Try our Cucumber and Tomato Salad, a refreshing dish perfect for summer. This simple recipe is enhanced with red onions and fresh herbs like parsley and dill, creating a vibrant and flavorful salad. Tossed in a light dressing of olive oil and vinegar, this salad is rich in vitamins A, C, and K, making it an ideal choice for a light side dish or a healthy snack.
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Total Time 10 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4
Calories 120 kcal

Ingredients
  

  • 3 medium tomatoes sliced
  • 2 medium cucumbers sliced
  • 1/2 red onion thinly sliced
  • 2 tbsp fresh parsley chopped
  • 2 tbsp fresh dill chopped
  • Dressing Ingredients:
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 clove garlic minced
  • Salt and pepper to taste

Instructions
 

  • Prepare the Vegetables: Slice the tomatoes and cucumbers. Thinly slice the red onion. Chop the fresh parsley and dill.
  • Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, salt, and pepper until well combined.
  • Combine Salad Ingredients: In a large bowl, combine the sliced tomatoes, cucumbers, red onion, parsley, and dill.
  • Toss with Dressing: Pour the dressing over the salad and toss gently to ensure all the ingredients are evenly coated.
  • Serve: Serve immediately or refrigerate for about 30 minutes to allow the flavors to meld. This salad can be enjoyed cold or at room temperature.

Notes

Enjoy this fresh and vibrant Tomato and Cucumber Salad, perfect for a healthy and delicious addition to any meal!
Keyword healthy salad recipe, Mediterranean salad, salad, salad recipe