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This Pan-Fried Green Asparagus recipe is a versatile and flavorful side dish that’s both simple and elegant. Accentuated with optional enhancements like garlic, a squeeze of fresh lemon juice, or a sprinkle of Parmesan, this dish is perfect for adding a touch of freshness and sophistication to any meal. Whether served alongside your favorite protein or as a standalone vegetable dish, this pan-fried asparagus captures the essence of spring with minimal effort and maximum flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Course Appetizer, Main Course, Side Dish
Cuisine Mediterranean
Servings 2 people
Calories 180 kcal

Ingredients
  

  • 500 g green green asparagus
  • 2 tsp olive oil or butter
  • Freshly ground black pepper
  • Shaved Parmesan or fresh herbs for garnish

Optional:

  • 1-2 cloves garlic, finely chopped
  • Lemon juice or balsamic vinegar, to taste

Instructions
 

  • Prepare the Asparagus: Wash the green asparagus and trim off the woody ends. If the asparagus is very thick, you might also peel the lower third of the stalks, but this is usually not necessary with green asparagus.
  • Sauté the Asparagus: Heat the olive oil or butter in a large pan over medium heat. Add the asparagus and sauté, turning occasionally, for about 6-8 minutes, until tender and slightly browned. The exact cooking time depends on the thickness of the asparagus.
  • Season: If using, add the finely chopped garlic in the last 2 minutes of cooking for additional flavor. Season the asparagus with salt and freshly ground black pepper. A splash of lemon juice or balsamic vinegar can be added for a fresh note.
  • Serve: Serve the asparagus hot, garnished with shaved Parmesan or fresh herbs, if desired.

Notes

Tips

  • Season Well: In addition to salt and pepper, experiment with herbs like thyme, rosemary, or parsley. You can add these either fresh or dried while the asparagus is cooking.
  • Let It Caramelize: Allow the asparagus to cook without turning too frequently, giving it time to become nicely caramelized and browned. This enhances the flavor.
Perfectly caramelized in olive oil or butter and seasoned to taste, it’s an ideal addition to any meal, bringing a touch of gourmet to your table with minimal effort. Whether served as a fresh, spring side or incorporated into a variety of dishes, this asparagus recipe is a delightful way to enjoy the season’s bounty.
Keyword asparagus, green asparagus, grüner spargel, grüner spargel rezept, pen fried, recipe, spargel, spargel rezept, vegetable