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This Tropical Avocado Toast is the perfect quick breakfast or snack. The creamy avocado is mixed with lime juice, chopped cilantro, and a touch of salt, then spread on toast with a hint of chili flakes for a vibrant kick. This dish offers a refreshing blend of creamy, sweet, and spicy flavors, making for a delightful and easy-to-make meal that’s sure to brighten your day.
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast, Brunch, Snack
Cuisine German
Servings 4
Calories 250 kcal

Ingredients
  

  • 2 ripe avocados
  • 1 ripe mango thinly sliced
  • 4 slices of whole grain or sourdough bread toasted
  • 1/2 tsp chili flakes adjust to taste
  • 1 lime cut into wedges
  • Salt and pepper to taste
  • Fresh cilantro optional, for garnish

Instructions
 

  • Prepare the Avocado: Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
  • Mash the avocado with a fork until creamy but slightly chunky.
  • Season with salt and pepper to taste.
  • Prepare the Mango: Peel the mango and cut it into thin slices.
  • Toast the Bread: Toast the slices of whole grain or sourdough bread until golden and crispy.
  • Assemble the Toast: Spread a generous layer of mashed avocado on each slice of toasted bread.
  • Top with the thin mango slices, arranging them evenly over the avocado.
  • Sprinkle with chili flakes for a touch of heat.
  • Finish and Serve: Squeeze fresh lime juice over the top of each toast.
  • Garnish with fresh cilantro if desired.
  • Serve immediately.

Notes

Enjoy this Avocado and Mango Toast as a refreshing and nutritious option that brings a taste of the tropics to your table.
Keyword avocado, avocado toast, breakfast and brunch, Breakfast recipes, brunch recipes, toast, toast recipe