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Indulge in the rich flavors of our Vegan Chili, a hearty stew perfect for any season. Packed with nourishing beans, fresh vegetables, and robust spices, with an option to add plant-based minced meat for an extra protein punch. This Vegan Chili is not only satisfying but also heart-healthy, making it a superb choice for dinner. Ideal for vegans and those looking to add more plant-based meals to their diets.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine American
Servings 6
Calories 350 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 2 bell peppers red and green, chopped
  • 2 medium carrots diced
  • 1 zucchini chopped
  • 3 cups vegetable broth
  • 2 15 oz cans black beans, drained and rinsed
  • 1 15 oz can kidney beans, drained and rinsed
  • 1 15 oz can diced tomatoes, with juice
  • 1 cup frozen corn
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 1 cup plant-based minced meat optional
  • Fresh cilantro chopped (for garnish)
  • Avocado slices for garnish

Instructions
 

  • Prepare Ingredients: Heat the olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until they are soft and fragrant.
  • Cook Vegetables: Stir in the bell peppers, carrots, and zucchini. Cook until the vegetables are just tender.
  • Simmer the Chili: Add the vegetable broth, black beans, kidney beans, diced tomatoes, and corn. Bring to a boil, then reduce heat to low.
  • Season: Season with chili powder, cumin, paprika, salt, and pepper. If using, add the plant-based minced meat. Simmer for 30 minutes, stirring occasionally.
  • Serve: Serve hot, garnished with chopped cilantro and slices of avocado.

Notes

  • Customization: Feel free to adjust the types of beans or add other vegetables such as sweet potatoes or mushrooms for variety.
  • Storage: This chili stores well and even tastes better the next day. Keep refrigerated for up to 5 days or freeze for up to 3 months.
  • Serving Suggestion: This chili pairs wonderfully with vegan cornbread or over a bed of cooked quinoa for extra protein.
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Keyword Hearty Vegan Meal, Nutritious Vegan Dinner, Plant-Based Stew, Vegan Chili Recipe, Vegan Meat Chili