We never thought we’d say this, but eating chocolate for breakfast has never felt so healthy. These Black Forest overnight oats are our morning tribute to the beloved German cake—complete with dark cherries, rich cocoa, and a creamy oat base.
If you’ve been searching for a healthy cherry chocolate overnight oats recipe that tastes like dessert but fuels your day, this one’s calling your name!

Dessert Meets Meal Prep

Let’s be real—mornings are hectic. That’s why overnight oats are our lifesavers. And when they taste like Black Forest cake? Total game changer.
These make-ahead Black Forest oats are a delicious way to start your day with fiber, plant protein, and flavor.

The Cherry Factor

Cherries aren’t just pretty—they’re antioxidant powerhouses with a sweet-tart bite that cuts through the cocoa beautifully. We use frozen, fresh, or even a swirl of cherry compote, depending on what’s in season.
If you’re craving overnight oats with cherries and chocolate, this bowl is your go-to for flavor and nutrition.

Tip: Go Dark with the Chocolate

Use raw cacao or unsweetened dark cocoa powder for maximum richness—and better health benefits too.

Fully Vegan, Totally Creamy

We keep it plant-based with almond or oat milk and a dollop of vegan yogurt for added creaminess. You can also stir in chia seeds for extra thickness and omega-3s.
This vegan Black Forest overnight oats recipe is perfect for dairy-free eaters who still want their breakfast to feel indulgent.

Layer It Like a Parfait

We love serving these oats layered in jars with cherries on the bottom, oats in the middle, and chocolate shavings or yogurt on top. It’s not just tasty—it’s beautiful!
Try this layered overnight oats recipe when you want a grab-and-go breakfast that looks as good as it tastes.

Great for Breakfast, Brunch, or Dessert

Yes, it’s breakfast—but honestly, it doubles as a wholesome dessert when that late-night craving hits.
For a healthy chocolate cherry dessert that’s meal-prep friendly, these oats tick all the boxes.

Why We Love This Recipe

It’s cozy, comforting, and packed with nostalgia. The mix of dark chocolate, juicy cherries, and hearty oats makes every bite a little celebration.
If you’re looking for a healthy breakfast recipe inspired by Black Forest cake, this will become your new favorite.

So, the next time you’re craving something sweet in the morning (or at midnight), whip up these Black Forest overnight oats—where indulgence meets nourishment in the most delicious way.

Start your day with a decadent twist on breakfast inspired by the classic German Black Forest gateau. These Black Forest Overnight Oats combine rich chocolate-flavored oatmeal with layers of juicy cherries and creamy Greek yogurt. Topped with chocolate chips and a dollop of cherry compote, this nutritious and filling recipe is perfect for a sweet and satisfying start to your morning. Easy to prepare and bursting with flavor, it’s the ultimate indulgence for breakfast lovers!

Print Recipe Pin Recipe

Prep Time 10

Resting Time 3

Total Time 3 10

Course Breakfast, Brunch, Dessert, Snack

Cuisine German

Servings 1

Calories 350 kcal

Ingredients

1 cup rolled oats
1 cup milk dairy or plant-based
2 tbsp cocoa powder
1 tbsp honey or maple syrup
1 cup Greek yogurt
1 cup cherries pitted and halved
2 tbsp cherry compote
1 tbsp chocolate chips
1 tsp vanilla extract
Pinch of salt

Instructions

In a bowl, mix the rolled oats, milk, cocoa powder, honey (or maple syrup), vanilla extract, and a pinch of salt until well combined.
In a mason jar or a glass, add a layer of the chocolate oat mixture.
Add a layer of Greek yogurt over the oats.
Add a layer of halved cherries on top of the yogurt.
Repeat the layers until you reach the top of the jar.
Top with a sprinkle of chocolate chips and a spoonful of cherry compote.
Seal the jar and refrigerate overnight (or at least for 6 hours).
In the morning, stir lightly before eating and enjoy!

Notes

Enjoy this delightful breakfast treat that brings a taste of Germany's Black Forest to your table, perfect for busy mornings!

Keyword black forrest recipes, overnight oats, overnight oats recipe idea, recipes for overnight oats

Frequently Asked Questions About Our Black Forest Overnight Oats

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

🍒 What are Black Forest Overnight Oats?
They’re a dessert-inspired breakfast twist on the classic German Black Forest cake. Think creamy oats soaked in chocolatey almond milk, layered with sweet cherries and finished with a dollop of yogurt or cream for a rich, indulgent start to your day.

🥣 Why make oats overnight instead of cooking them?
Soaking oats overnight softens them naturally without heat, making them easy to digest and ready-to-eat in the morning. It’s a time-saving, no-fuss breakfast option that requires minimal effort.

🍫 Can I make this vegan or dairy-free?
Absolutely. Use plant-based milk like almond, oat, or soy, and top with vegan yogurt or coconut cream. The result is just as creamy and satisfying.

🌰 What type of oats should I use?
Old-fashioned rolled oats are ideal. They absorb the liquid well and provide a chewy texture that’s perfect for overnight soaking.

🍓 Do I need to use fresh cherries?
Not necessarily. Frozen or jarred cherries work just as well—just make sure to thaw and drain them if needed. For extra richness, you can also swirl in cherry compote or jam.

🍯 Should I add sweetener?
It’s up to your taste. Ripe bananas, cherries, or yogurt may provide enough sweetness naturally. If you prefer a sweeter treat, add a touch of maple syrup, agave, or a sweetened yogurt.

🕒 How long do they keep in the fridge?
You can store them in an airtight container for up to 3–5 days. Perfect for meal prep or grab-and-go breakfasts.

💪 Are these oats healthy?
Yes! They’re packed with fiber, complex carbs, and healthy fats. The combination of oats, cherries, cocoa, and yogurt makes them both nourishing and energizing—great for starting the day right.