Name: No-Bake Date and Cocoa Bliss Balls | Quick and Healthy Vegan Dessert Recipe
Prep time: 20 min
Total time: 20 min
Ingredients: 1 cup pitted dates; 1/2 cup unsweetened shredded coconut (plus extra for rolling); 1/4 cup cocoa powder; 1/4 cup almond butter (or any nut butter of choice); 1 tbsp chia seeds (optional); 1 tsp vanilla extract; A pinch of salt

Try these No-Bake Date and Cocoa Bliss Balls for a simple summer dessert or a quick, healthy snack. Made with dates, cocoa powder, and shredded coconut, these vegan treats are not only nutritious and filling but also perfect for an energy boost on the go. Ready in just 20 minutes, these bliss balls are a great addition to your no-bake recipes collection for a guilt-free treat any time!

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Prep Time 20

Total Time 20

Course Bakery, Dessert, Snack

Cuisine American

Servings 6

Calories 70 kcal

Ingredients

1 cup pitted dates
1/2 cup unsweetened shredded coconut plus extra for rolling
1/4 cup cocoa powder
1/4 cup almond butter or any nut butter of choice
1 tbsp chia seeds optional
1 tsp vanilla extract
A pinch of salt

Instructions

Prep the Dates: Soak the pitted dates in warm water for 10 minutes to soften them, then drain.
Blend Ingredients: In a food processor, combine the dates, shredded coconut, cocoa powder, almond butter, chia seeds (if using), vanilla extract, and salt. Blend until a sticky dough forms.
Form Balls: Scoop out small portions of the mixture and roll them into balls (about 1 inch in diameter) using your hands.
Coat with Coconut: Roll each ball in the extra shredded coconut to coat the outside.
Chill and Serve: Place the energy balls on a baking sheet and refrigerate for at least 30 minutes to firm up. Enjoy!